Workplace stress is more common than ever—but leadership has the power to shift it. In this blog, Tracey Nelson shares simple, practical strategies leaders can use to reduce stress, improve communication, and create a more stable and supportive team environment.

As Craig and I prepare to celebrate 40 years of marriage, I’ve been reflecting on one unforgettable moment from our early years together—a late-night argument, a blunt neighbor, and the laughter that followed. What stayed with me was more than the humor. It was the reminder that feedback, perspective, and the ability to not take ourselves too seriously can change everything.

What happens when we stop confusing seriousness with importance? Eduardo Lan reflects on anxiety, leadership, and the freedom that comes from doing meaningful work without carrying the weight of control.

A look back at nearly four decades of leadership, transformation, and the human moments that shaped the heart of Momentum. From early lessons in authenticity to the power of listening, Marlene reflects on the experiences that continue to inspire her work today.