What if nearly everything you worry about never actually happens? Letting go of fear and choosing presence may be the key to both better performance and a more fulfilling life.

Five hundred years ago, Michel de Montaigne said, "My life has been filled with terrible misfortune; most of which never happened." We’re STILL spending a lot of time worrying…

Five hundred years ago, Michel de Montaigne said, "My life has been filled with terrible misfortune; most of which never happened." We’re STILL spending a lot of time worrying…

When we don’t have permission to be honest about how tough life can be because it’s not "appropriate for the workplace," we end up limiting our own productivity and performance in the work place.

Most of us have a strong drive to hold on to pre-existing beliefs and convictions, which keep us anchored in the world. When your stance on controversial issues both cements your group identity and plants you in opposition to perceived enemies, changing it can exact a high personal toll.